Resistance Bands

X-FIT 86200 Resistance Band Loop Blue 104cm 1.04m Code: 03-003-617

This resistance band from X-Fit, due to its high elasticity and durability, can be used for any part of the body by experienced or professional athletes.

See full description

Description

Description

This resistance band from X-Fit, due to its high elasticity and durability, can be used for any part of the body by experienced or professional athletes. Additionally, it can be used as assistance in pull-ups on the bar as well as a means of increasing resistance in weights and kettlebells.

Manufacturer

See full description

Specifications

Specifications

Product Number
03-003-617

Product Details

Type
Loop
Colour
Blue
with Handles
No
Set
No
Number of Rubber Bands
1 pcs
Mini
No
Beginner Level
-
Next Step
-
No Limits
-
Feel The Burn
-
for Horizontal Bar
No

Dimensions

Length
1.04 m

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (6)

Reviews

  1. 5
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1
Review this product
  • Is it as it appears in the photo?
  • Effectiveness
  • Value for money
  • Quality

Reviews by our members

  • Nick.T
    1
    1 out of 3 members found this review helpful

    I got the blue one, it seemed durable and of good quality. It broke after 7-8 uses. It was used as an aid in pulling and I weigh 80 kilograms! It hadn't even been exposed to sunlight

    Translated from Greek ·
    • Is it as it appears in the photo?
    • Effectiveness
    • Value for money
    • Quality
    Did you find this review helpful?
  • THeodoros_Zafeiropoulos
    5
    4 out of 4 members found this review helpful

    Verified purchase

    Owner for about 2 months. Very satisfied. Strong suitable for military seat pressures, double-headed triceps.
    I can't do only deltoid openings as the weight is heavy. I hope I helped!

    Translated from Greek ·
    Did you find this review helpful?
  • stella1990
    5
    34 out of 34 members found this review helpful

    Verified purchase

    Review Summary:
    Very good material quality. It indeed corresponds to the weights stated, 27-45. With heavy use, it broke in 3-4 years.

    Detailed:
    A. After months of use, I still find new functions/exercises for it, almost for every muscle group. For many, this means it is perfect for every back, upper leg, and many abdominal strengthening exercises.

    B. In which case does it have double the use for you:
    If you want to remove 30-40 kg from your body weight 1) to achieve your first pull-ups/chin-ups, and 2) for abdominal exercises on the bar, and at the same time you want 27-45kg resistance for all other back, upper leg, and rectus abdominis exercises, then it is the perfect band for you. (e.g., rowing, lat and ab pull downs, squats, deadlifts). As you get stronger, it will also work for triceps and generally smaller muscle groups!

    C. If you are already lifting over 40 kg in these muscle groups.
    Get the next strongest band (4.5mm thickness) for these, while this specific one may suit you for strengthening smaller muscles, e.g., arms. However, it does not work for shoulder isolation.

    D) Especially for pull-ups on the bar:
    It is for anyone looking for the immediate previous step before lifting their entire weight: it won’t make it easy for you, but it will make it strong. If you have a longer way to go for this step, get a tougher band. Otherwise, from where you were doing 0-1 repetitions with body weight, you will go to 4-6-8 with the band and it will increase. To failure, get off the bar and continue with other back exercises with the same band, e.g., lat pull downs, as a super set. Don’t forget to strengthen your abs and wrists along the way, to make the body weight pull-up possible. Try chin-ups first, which are easier.

    One of the sources for the use of each category of bands:
    https://youtu.be/atauWwjTg0U
    Video with great exercises
    https://www.youtube.com/watch?v=ZfawH9NsTtI&list=PLRS2DE4P39EeC5QmF8a7XbxD0FHpONC9f&ab_channel=ATHLEAN-X%E2%84%A2

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    The material looks very good. It has not worn out at all with use.

    Translated from Greek ·
    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
    Did you find this review helpful?
    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
  • Verified purchase

    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
  • I got the blue one, it seemed durable and of good quality. It broke after 7-8 uses. It was used as an aid in pulling and I weigh 80 kilograms! It hadn't even been exposed to sunlight

    Translated from Greek ·
    1
  • Owner for about 2 months. Very satisfied. Strong suitable for military seat pressures, double-headed triceps.
    I can't do only deltoid openings as the weight is heavy. I hope I helped!

    Translated from Greek ·
    4
  • Review Summary:
    Very good material quality. It indeed corresponds to the weights stated, 27-45. With heavy use, it broke in 3-4 years.

    Detailed:
    A. After months of use, I still find new functions/exercises for it, almost for every muscle group. For many, this means it is perfect for every back, upper leg, and many abdominal strengthening exercises.

    B. In which case does it have double the use for you:
    If you want to remove 30-40 kg from your body weight 1) to achieve your first pull-ups/chin-ups, and 2) for abdominal exercises on the bar, and at the same time you want 27-45kg resistance for all other back, upper leg, and rectus abdominis exercises, then it is the perfect band for you. (e.g., rowing, lat and ab pull downs, squats, deadlifts). As you get stronger, it will also work for triceps and generally smaller muscle groups!

    C. If you are already lifting over 40 kg in these muscle groups.
    Get the next strongest band (4.5mm thickness) for these, while this specific one may suit you for strengthening smaller muscles, e.g., arms. However, it does not work for shoulder isolation.

    D) Especially for pull-ups on the bar:
    It is for anyone looking for the immediate previous step before lifting their entire weight: it won’t make it easy for you, but it will make it strong. If you have a longer way to go for this step, get a tougher band. Otherwise, from where you were doing 0-1 repetitions with body weight, you will go to 4-6-8 with the band and it will increase. To failure, get off the bar and continue with other back exercises with the same band, e.g., lat pull downs, as a super set. Don’t forget to strengthen your abs and wrists along the way, to make the body weight pull-up possible. Try chin-ups first, which are easier.

    One of the sources for the use of each category of bands:
    https://youtu.be/atauWwjTg0U
    Video with great exercises
    https://www.youtube.com/watch?v=ZfawH9NsTtI&list=PLRS2DE4P39EeC5QmF8a7XbxD0FHpONC9f&ab_channel=ATHLEAN-X%E2%84%A2

    Translated from Greek ·
    34
  • The material looks very good. It has not worn out at all with use.

    Translated from Greek ·
    1
  • 0
  • See all

Description & Specifications

This resistance band from X-Fit, due to its high elasticity and durability, can be used for any part of the body by experienced or professional athletes. Additionally, it can be used as assistance in pull-ups on the bar as well as a means of increasing resistance in weights and kettlebells.

Manufacturer

Product Number
03-003-617

Product Details

Type
Loop
Colour
Blue
with Handles
No
Set
No
Number of Rubber Bands
1 pcs
Mini
No
Beginner Level
-
Next Step
-
No Limits
-
Feel The Burn
-
for Horizontal Bar
No

Dimensions

Length
1.04 m

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (6)

  1. 5
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1
Review this product
  • Is it as it appears in the photo?
  • Effectiveness
  • Value for money
  • Quality

Reviews by our members

  • Nick.T
    1
    1 out of 3 members found this review helpful

    I got the blue one, it seemed durable and of good quality. It broke after 7-8 uses. It was used as an aid in pulling and I weigh 80 kilograms! It hadn't even been exposed to sunlight

    Translated from Greek ·
    • Is it as it appears in the photo?
    • Effectiveness
    • Value for money
    • Quality
    Did you find this review helpful?
  • THeodoros_Zafeiropoulos
    5
    4 out of 4 members found this review helpful

    Verified purchase

    Owner for about 2 months. Very satisfied. Strong suitable for military seat pressures, double-headed triceps.
    I can't do only deltoid openings as the weight is heavy. I hope I helped!

    Translated from Greek ·
    Did you find this review helpful?
  • stella1990
    5
    34 out of 34 members found this review helpful

    Verified purchase

    Review Summary:
    Very good material quality. It indeed corresponds to the weights stated, 27-45. With heavy use, it broke in 3-4 years.

    Detailed:
    A. After months of use, I still find new functions/exercises for it, almost for every muscle group. For many, this means it is perfect for every back, upper leg, and many abdominal strengthening exercises.

    B. In which case does it have double the use for you:
    If you want to remove 30-40 kg from your body weight 1) to achieve your first pull-ups/chin-ups, and 2) for abdominal exercises on the bar, and at the same time you want 27-45kg resistance for all other back, upper leg, and rectus abdominis exercises, then it is the perfect band for you. (e.g., rowing, lat and ab pull downs, squats, deadlifts). As you get stronger, it will also work for triceps and generally smaller muscle groups!

    C. If you are already lifting over 40 kg in these muscle groups.
    Get the next strongest band (4.5mm thickness) for these, while this specific one may suit you for strengthening smaller muscles, e.g., arms. However, it does not work for shoulder isolation.

    D) Especially for pull-ups on the bar:
    It is for anyone looking for the immediate previous step before lifting their entire weight: it won’t make it easy for you, but it will make it strong. If you have a longer way to go for this step, get a tougher band. Otherwise, from where you were doing 0-1 repetitions with body weight, you will go to 4-6-8 with the band and it will increase. To failure, get off the bar and continue with other back exercises with the same band, e.g., lat pull downs, as a super set. Don’t forget to strengthen your abs and wrists along the way, to make the body weight pull-up possible. Try chin-ups first, which are easier.

    One of the sources for the use of each category of bands:
    https://youtu.be/atauWwjTg0U
    Video with great exercises
    https://www.youtube.com/watch?v=ZfawH9NsTtI&list=PLRS2DE4P39EeC5QmF8a7XbxD0FHpONC9f&ab_channel=ATHLEAN-X%E2%84%A2

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    The material looks very good. It has not worn out at all with use.

    Translated from Greek ·
    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
    Did you find this review helpful?
    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
  • Verified purchase

    • Effectiveness
    • Is it as it appears in the photo?
    • Value for money
    • Quality
  • I got the blue one, it seemed durable and of good quality. It broke after 7-8 uses. It was used as an aid in pulling and I weigh 80 kilograms! It hadn't even been exposed to sunlight

    Translated from Greek ·
    1
  • Owner for about 2 months. Very satisfied. Strong suitable for military seat pressures, double-headed triceps.
    I can't do only deltoid openings as the weight is heavy. I hope I helped!

    Translated from Greek ·
    4
  • Review Summary:
    Very good material quality. It indeed corresponds to the weights stated, 27-45. With heavy use, it broke in 3-4 years.

    Detailed:
    A. After months of use, I still find new functions/exercises for it, almost for every muscle group. For many, this means it is perfect for every back, upper leg, and many abdominal strengthening exercises.

    B. In which case does it have double the use for you:
    If you want to remove 30-40 kg from your body weight 1) to achieve your first pull-ups/chin-ups, and 2) for abdominal exercises on the bar, and at the same time you want 27-45kg resistance for all other back, upper leg, and rectus abdominis exercises, then it is the perfect band for you. (e.g., rowing, lat and ab pull downs, squats, deadlifts). As you get stronger, it will also work for triceps and generally smaller muscle groups!

    C. If you are already lifting over 40 kg in these muscle groups.
    Get the next strongest band (4.5mm thickness) for these, while this specific one may suit you for strengthening smaller muscles, e.g., arms. However, it does not work for shoulder isolation.

    D) Especially for pull-ups on the bar:
    It is for anyone looking for the immediate previous step before lifting their entire weight: it won’t make it easy for you, but it will make it strong. If you have a longer way to go for this step, get a tougher band. Otherwise, from where you were doing 0-1 repetitions with body weight, you will go to 4-6-8 with the band and it will increase. To failure, get off the bar and continue with other back exercises with the same band, e.g., lat pull downs, as a super set. Don’t forget to strengthen your abs and wrists along the way, to make the body weight pull-up possible. Try chin-ups first, which are easier.

    One of the sources for the use of each category of bands:
    https://youtu.be/atauWwjTg0U
    Video with great exercises
    https://www.youtube.com/watch?v=ZfawH9NsTtI&list=PLRS2DE4P39EeC5QmF8a7XbxD0FHpONC9f&ab_channel=ATHLEAN-X%E2%84%A2

    Translated from Greek ·
    34
  • The material looks very good. It has not worn out at all with use.

    Translated from Greek ·
    1
  • 0
  • See all
16,15 €
14,00 €   shipping cost