Foam Rollers are mainly used in rehabilitation and massage programs, core strengthening exercises, therapeutic programs for individuals with mobility issues, balance improvement, strengthening of the musculoskeletal system with the simultaneous activation of a series of muscle groups.

By frequently using a Foam Roller in your training program, you help your muscles achieve the elasticity you need! When you perform rolls on it, you exert pressure with the trigger points it features on specific parts of the body, resulting in quick muscle recovery, additionally resolving any "knots" you may have in your body and improving blood circulation!

With the Foam Roller C-3060 by Viking, you can perform a wide range of balance exercises, making it essential for any Yoga and Pilates enthusiast. Made from high-density Eva Foam material, it makes it resistant to wear and suitable for all levels of athletes!