- It has a lower glycemic index, which means that after consumption it raises blood glucose much more gently, making it an excellent source of carbohydrates for diabetics.
- It is considered to have a high satiety index or
- It is rich in dietary fiber and contains significant amounts of B-complex vitamins, such as thiamine, riboflavin, and especially niacin, which are essential for proper metabolism and the proper functioning of nerve cells, and thus the brain.
- It contains vitamin E, which contributes to the proper functioning of the cardiovascular system, three times the potassium and four times the phosphorus compared to pasta and white rice, and significant amounts of minerals such as iron, magnesium, and zinc, as well as trace elements such as selenium, which has strong antioxidant properties.
1
75
€
Delivery
by Wed, 01 Jul
14,00 €
shipping cost
Sent from Greece
From
GreenHouseBio
(38)
