- The leaves should be cut into small pieces as they expand during cooking.
- Soak the seaweed for at least 10 minutes before using it.
- Use them in soups, in combination with vegetables, grains, or beans.
Probios Wakame are edible seaweeds that have a subtly sweet taste and are often served in soups and salads. The seaweeds are a rich natural source of minerals, trace elements, and rare earths. Seaweeds contain high concentrations of calcium, sodium, potassium, iron, and magnesium, and are rich in vitamin A.
How to Use
- The leaves should be cut into small pieces as they expand during cooking.
- Soak the seaweed for at least 10 minutes before using it.
- Use them in soups, in combination with vegetables, grains, or beans.
Nutritional value per 100 g
- Energy: 698kj/ 169kcal
- Fats: 2.0g of which saturated: 0.7g
- Carbohydrates: 3.0g of which sugars: <0.5g
- Proteins: 17g
- Salt: 12.4g -
- Iodine: mg 17.134 (11.423% NRV)
Dimensions
- Type
- Edible Algae
- Package
- 1 pcs
Dietary Preferences
- Organic Product
- Yes
- Gluten Free
- No
- Vegan
- No
Additional Specifications
- Type
- Leaves
- Powder
- No
Quantity
- Weight
- 50 gr
- Number of Sheets
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.