- Can be consumed in yogurt, salads, and dough for bread making.
- Add 1-2 teaspoons, in juices & smoothies, in soups, in salads, in yogurt with cereals, and even in food sauces, while you can also replace part of the flour you use for bread making with ground flaxseed.
- You can also sprinkle boiled vegetables with a few seeds to make them a little more crispy.
Description
Specifications
The brown flaxseed from BDL Organic & Healthy Food, shelled, rich in omega-3 fatty acids, lignans, and dietary fiber.
Usage Instructions
- Can be consumed in yogurt, salads, and dough for bread making.
- Add 1-2 teaspoons, in juices & smoothies, in soups, in salads, in yogurt with cereals, and even in food sauces, while you can also replace part of the flour you use for bread making with ground flaxseed.
- You can also sprinkle boiled vegetables with a few seeds to make them a little more crispy.
Nutritional value per 100 gr
- Energy: 2234kj/ 534kcal
- Fat: 42.2g, of which saturated: 3.7g
- Carbohydrates: 28.8g, of which sugars: 1.5g
- Dietary fiber: 25.7g
- Proteins: 18.3g
- Sodium: 0.03g
Dimensions
- Type of Nut
- Linseed
- Weight
- 300 gr
Dietary Preferences
- Organic Product
- Yes
- Vegan
- No
- Gluten Free
- No
- Osmotic
- No
Extra Specifications
- Origin
- Intake
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.