The Himalayan salt consists of naturally formed mineral-packed crystals found within the earth. It contains 85.62% sodium chloride and 14.38% trace elements such as:

• Sulfate
• Magnesium
• Calcium
• Potassium
• Carbonate
• Potassium bromide
• Boron
• Strontium
• Fluoride

Thanks to its rich content in inorganic minerals, Himalayan salt can:

• Balance electrolytes
• Hydrate
• Balance water content inside and outside of cells
• Balance pH levels and reduce acid reflux
• Relieve muscle cramps
• Boost metabolism
• Improve bone structure
• Lower blood pressure
• Facilitate nutrient absorption
• Prevent goiters
• Stimulate circulation
• Dissolve and eliminate toxins

Additionally, it may help increase libido, prevent premature aging, and eliminate heavy metals from the body.