The fir honey, produced in Karpenisi, is one of the most well-known and unique honeys in Greece. Let's take a look at its main characteristics:

• Taste: It stands out for its exceptional taste, which is considered mild and rich.
• Nutritional value: It has high nutritional and biological value, rich in minerals and trace elements such as potassium, magnesium, phosphorus, and iron.
• Aroma: Intense and woody, a characteristic that differentiates it from other varieties of honey.
• Color: Dark color, ranging from reddish to lighter depending on the region of origin.
• Crystallization: It does not crystallize, making it practical and it can be stored for a long time without changing its texture.

This type of honey is considered excellent for both its taste and its health benefits.

• Nutritional information per 100g:
• Energy: 959kJ / 229kcal
• Fat: 0g
• Saturated: 0g
• Carbohydrates: 57.3g
• Sugars: 57.3g
• Protein: 0.30g
• Salt: 0.03g