Spirulina is a blue-green algae, known as algae, that grows in lakes and other freshwater reservoirs.
It belongs to the group of superfoods because it has very large amounts of nutrients in its composition that positively affect our body.
It is characterized by a high amount of protein. It is a source of complete protein with 18 amino acids. Protein makes up about 60-70% of the dry weight of spirulina.
It is rich in various forms of sulfur. This ingredient helps to strengthen the immune system, as well as improve the condition of the skin.
The blue dye contained in spirulina is characterized by cleansing properties, as it can help detoxify the body, especially in people who abuse alcohol or smokers.