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The balance ball is ideal for static and dynamic training, offering a variety of dynamic exercises for the entire body. You can use it on its concave or flat side, allowing your workout to include a variety of exercises. By using this ball, you can improve your balance and strength, whether performing balance exercises or classic exercises such as sit-ups and push-ups.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.