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Did you know that Magnesium is the fourth most abundant element on Earth after iron, oxygen, and silicon? In the human body, its role is equally important. Magnesium ions are vital for all the cells of the body. Thanks to them, the most important bio-poly-phosphate components - ATP (adenosine triphosphate), DNA, and RNA - are executed.
More than 300 enzymes require the function of magnesium ions. Medically proven excessive intake of magnesium leads to a laxative effect, but the taste is mostly sour. Magnesium plays a very important role in every person's diet. There are many cases of proven magnesium deficiency in the diet, which leads to the appearance of asthma, diabetes, and osteoporosis.
On average, a person contains about 24 grams of magnesium, 60% in skeletal structure and 40% in cells. Alcohol is a factor for the drastic reduction of magnesium in the body. The risk of overdose is very small because it is filtered by the kidneys very effectively without burdening them. Magnesium in sports is a key element, thanks to the absorption of more calcium, which is essential for the proper contraction of skeletal muscles.
It is also related to the intracellular elements Potassium. Magnesium alone or in combination prevents the production of muscle cramps or cramps that are extremely unpleasant. The combination with vitamin B6 is classic, as the vitamin improves protein synthesis. While magnesium acts as a relaxing muscle element after a hard workout, B6 ensures the rapid synthesis of proteins from dietary sources.
INSTRUCTIONS FOR USE: Restores tired muscles after exercise or heavy physical activity. Enhances protein synthesis in the body and prevents muscle cramps. For best results take one ampoule immediately after training or 1 ampoule in the evening before bedtime. On non-training days take one ampoule a day, 15-20 minutes before meals.
INGREDIENTS: Water, magnesium citrate, acidity regulator: citric acid, flavors, sweeteners: sucralose, preservative: sorbic acid, vitamin B6. Use only as a dietary supplement! Do not use if you are pregnant, breastfeeding women, and children! Keep out of reach of children! Do not exceed the RDA stated in the nutritional values. Dietary supplement that cannot replace a varied diet! It is not a medicine! Use before the expiration date stated on the package. Store in a cool and dry place up to 28C without direct sunlight.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.