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Φυσική κατάσταση νεαρών καλαθοσφαιριστών, Strength, strength, speed, speed, flexibility
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Φυσική κατάσταση νεαρών καλαθοσφαιριστών, Strength, strength, speed, speed, flexibility

Author: Spyros Kellis

A common belief in the science of coaching is the necessity of systematic physical conditioning training from childhood and adolescence. The cultivation of these skills guarantees, on one hand, proper...

A common belief in the science of coaching is the necessity of systematic physical conditioning training from childhood and adolescence. The cultivation of these skills guarantees, on one hand, proper physical development, and on the other, enhances performance in each sport.

In basketball, the abilities of strength, speed, power speed, and flexibility are...

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  • Number of pages Number of pages 222
  • Cover Cover Hardcover
  • Year of publication Year of publication 1999
  • Publisher Publisher Salto
Genre: Sports

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    Lakter_Anteto39

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    I bought it and it seemed better than I expected! It is very useful for athletes but also coaches!

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Description & Specifications

A common belief in the science of coaching is the necessity of systematic physical conditioning training from childhood and adolescence. The cultivation of these skills guarantees, on one hand, proper physical development, and on the other, enhances performance in each sport.

In basketball, the abilities of strength, speed, power speed, and flexibility are vital performance factors in the field of physical conditioning, while also supporting the player's technical and tactical skills.

Therefore, the author discusses these specific abilities, analyzing them theoretically and documenting the methodology for developing them specifically for basketball players.

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Warnings & Safety Information
Author
Spyros Kellis
Publisher
Salto
Language
Greek
Subtitle
Strength, strength, speed, speed, flexibility
Cover
Hardcover
Number of Pages
222
Publication Date
1999
Dimensions
18x25 cm
Award
-
Audience
adults
Illustrated Books
Yes
ISBN-13
9789602781050

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Reviews (1)

5.0
1
5.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • 5
    Lakter_Anteto39

    Verified purchase

    I bought it and it seemed better than I expected! It is very useful for athletes but also coaches!

    Translated from Greek ·
    Did you find this review helpful?
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