Milk thistle has many therapeutic properties. Its seeds help protect the liver from toxins and rejuvenate liver cells. They regulate the functioning of the central nervous system and assist in addressing epilepsy, insomnia, cholesterol levels, and hemorrhoids. It is a tonic and helps alleviate colic. It increases blood pressure and is considered an antidepressant.

Dosage: To prepare an infusion, boil a cup of water and then add 1-2 teaspoons of milk thistle and let it steep for 10 minutes. Strain and drink up to three times a day.

Precautions: Milk thistle is generally a safe herb, but excessive consumption can lead to diarrhea, stomach issues, and allergic reactions in individuals allergic to plants in the same family (such as ragweed, chrysanthemum, calendula, and daisy). Special caution should be taken with individuals who have hypertension due to the properties of milk thistle that can raise blood pressure. Store in a cool, dark place.