The diameter (32 cm) and the width (13 cm) of the wheel are ideal for safe support of the torso in all exercises and body postures. It also functions as a roller that provides deep massage, relaxing and unlocking the muscles.

It promotes core stability and balance, increases mobility in the back, hips, and shoulders, while also expanding the chest.

It is made from an exceptionally durable and versatile thermoplastic elastomer material.