The advantages of Tunturi Balance Pods:

• Improves dynamic balance, body awareness, and coordination.
• Can be used on both sides.
• When the flat side is down, you specifically focus on your balance during a workout.
• When the concave side is facing up, you make push-up exercises much more challenging.

Specifications:

• Dimensions: L: 60 cm, W: 60 cm, H: 22 cm
• Diameter: 60 cm
• Color: black
• Dimensions of bands and handles: 90 cm