Fasting means voluntary and complete abstinence from all food, except for water.

Fasting is a rest - the body is on vacation. It is a measure of home cleaning that deserves to be more well-known and used more extensively.

Fasting, much more than any other measure, can claim the position of a strictly natural method. There is no doubt that it is the oldest of all methods for addressing those crises in the body known as 'disease'.

Fasting, when conducted correctly, is a sure, quick, safe way to unload the toxic burden. The healing is a physiological process achieved when toxins are eliminated and the lifestyle is corrected. Fasting followed by sensible eating has proven to be very satisfying in helping thousands of people to restore their health and strength.