Medium-chain fatty acids play an important role in reducing body fat and help individuals with fat malabsorption. Rapid absorption saves glycogen for storage, confirming the characterization that MCT is the "golden energy source" for every athlete training to increase strength and endurance.
- Source of quick "infusion" of energy
- May help people reduce body fat
- May promote lipolysis
- Suitable for individuals with fat malabsorption
- Ideal source of healthy fatty acids