L-carnitine is a natural component of the body and food. It is synthesized from the amino acids lysine and methionine, vitamins C, B3, B6, B12, folic acid, and iron. A deficiency in even one of these components causes a reduction in the production of L-carnitine. It is primarily found in meat (mainly lamb, beef, pork, and in small quantities in dairy products).

The main function of L-carnitine is involved in fat metabolism, making it possible to transport fatty acids to the muscle cell where they are converted into useful energy.

L-carnitine is particularly recommended for:

• Athletes: Optimizes energy processes, especially during prolonged exercise. Accelerates regeneration after training or competition.
• Those on a diet: Accelerates fat burning in the body and helps reduce the amount of calories in the diet.
• Vegetarians: Their diet is very low in L-carnitine.
• People over 40 years old: The concentration of L-carnitine decreases with age, and providing it in supplemented form helps maintain the vitality of the body.

L-carnitine is critical for the proper functioning of the immune system and is added to every initial soy-based infant milk formula.

Dosage: One dose of 10 - 30 ml Carni Liquid 120000mg daily, 30 minutes before exercise or in the morning, on an empty stomach.