This power bag from Amila is a multi-purpose tool for dynamic training that helps increase muscle endurance in the body. It features multiple handles so you can perform a plethora of exercises such as pushups, squats, and balance exercises. The training bag is made from high-quality synthetic Cordura fabric, resistant to tears, abrasions, and friction, ideal for withstanding continuous strain and offering great durability even for the most intense workouts, allowing it to be used for a long time.