The slam ball, or D-ball, is a versatile piece of equipment designed to help you strengthen your body and improve your fitness level. The sturdy and durable exterior, made from thick rubber, ensures that it can withstand repeated impacts without deforming or breaking, making it a durable option for intense workouts. The slam ball offers a wide variety of exercises and benefits for your body:

• Dynamic ground slam exercises
• Wall throws
• Overhead lifts
• Activation of multiple muscle groups

These movements strengthen muscles, improve coordination, and increase explosive power. Diameter: 23.00 cm Weight: 6.00 kg Color: Black - orange