Organic Coconut Sugar 250g

This sugar is produced from the flowers of the coconut tree. The natural, sweet coconut sugar is the perfect substitute for white sugar and has been used for many years in Southeast Asia. The largest producing countries are the Philippines and Indonesia.

Its taste is reminiscent of brown sugar but is richer and healthier with caramel notes. Coconut sugar is essentially natural sugars produced from the blossoms of tropical coconuts. Coconut sugar does not cause hyperglycemia or high blood sugar levels.

Its glycemic index is 35 and it is categorized as a low-glycemic index food. For comparison, the glycemic index of cane sugar ranges from 65-100, maple syrup is 69, and honey is 70.

The glycemic index shows how quickly a food is converted to sugar. Low glycemic index foods can help control diseases like diabetes.