The Body Sculpture BB0122 duo ball massage roller is ideal for massaging the paravertebral muscles. Thanks to the indentation in the middle, it perfectly adapts to the shape of the back, ensuring ease and effectiveness in massage. It is lightweight and small in size, so you can easily carry it in a bag or backpack and use it whenever you need. It is useful for both muscle relaxation and preparing them for physical activity.

When using a roller, it is important to roll slowly and precisely, moving it over specific muscle groups. Remember not to massage one area of the body for more than 3 minutes. The roller should be placed along the muscle fibers. When hitting a painful spot while massaging, hold the roller on that point. To ensure the massage is effective, remember to place the roll on a hard surface.

• Material: EVA
• Color: black
• Length: 12 cm
• Diameter: 6.5 cm
• Intended use: home use
• Type: Duo-Ball