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Atomic Habits
Self Improvement Books

Atomic Habits

Author: James Clear

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.

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  • Language English
  • Number of pages Number of pages 320
  • Cover Cover Soft
  • Year of publication Year of publication 2018
  • Publisher Publisher Random House
  • See all
Genre: Self-Discipline & Habits Relationships & Love Career & Professional Development
19 70 €
Delivery by Wed, 24 Jun
14,00 €   shipping cost
Sent from Greece

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From Bookliberty 4.9 (1.9K Skroutz Hub reviews)
4.9 (1.9K Skroutz Hub reviews)
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Description

Description

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

Memorable Quotes

  • Goals are about the results you want to achieve. Systems are about the processes that lead to those results.
  • You should be far more concerned with your current trajectory than with your current results.

Why we loved the book

  • It's a supremely practical and useful guide that distills the fundamental information about habit formation, helping you accomplish more by focusing on less.
  • It provides a step-by-step manual for changing routines, offering an engaging and hands-on approach to break bad habits and build good ones, based on the science behind behavior change.

A few words about the author

James Clear is an acclaimed writer and speaker specializing in habits, decision-making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits, which has sold over 20 million copies globally and been translated into more than 60 languages. Clear frequently speaks at Fortune 500 companies, and his insights have been featured in prominent media outlets such as Time magazine, The New York Times, The Wall Street Journal, and CBS This Morning. Additionally, his popular "3-2-1" email newsletter reaches over 3 million subscribers weekly.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Author
James Clear
Publisher
Random House
Skroutz Book Awards 2025
-
Award
-
Language
English
Cover
Soft
Number of Pages
320
Publication Date
2018
Dimensions
-
ISBN-13
9781847941831

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (30)

Reviews

4.7
30
4.7
Review this product
  1. 26
  2. 1
  3. 2
  4. 1
  5. 1 star
    0
Review this product
  • Paper quality
  • Was it easy to read?
  • Understanding of the subject matter
  • I would read a book by the same author
  • I would recommend it for reading
  • I liked the writing style
  • Was it interesting enough?
  • Dimitrios.G
    5
    6 out of 7 members found this review helpful
    Dimitrios.G

    I have read many self-improvement books, but this is the only one that was worth it so far. It helps you see things with a different perspective instead of pressuring you to follow specific rules to improve your life. It doesn't tire you with theories, it simply and comprehensibly states things, and with a second and third reading, I believe you will become a different person.

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    Did you find this review helpful?
  • 3
    0 out of 1 members found this review helpful
    Eyagelos_Venetsanopoulos

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    very simplistic and boring, minimal depth, but complete and correct.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I would recommend it for reading
    • I liked the writing style in some parts
    • It was not interesting
    Did you find this review helpful?
  • 5
    athenanaki

    Verified purchase

    The most useful thing I've read lately with helpful methods and persuasion. Comfortable writing

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 5
    Petrosbak

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  • 5
    Mariana_Klempetsani

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    NataliaS

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    prabh_singh6730

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    xrysavark

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    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 4
    akotouzas

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    andrew2517

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    Fotis_Gazepidis

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    • I would recommend it for reading
  • 2
    Mariw!

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  • 5
    Konstantinos_Parcharidis

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  • 5
    nnikop

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    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Amax_Power

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    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    giannisvratsistas1

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  • 5
    haris-mil_97

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    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    marios_87

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  • 5
    panos199776

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  • 5
    Kyrill
    Book Lover

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  • 5
    Dina_Arg

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  • 5
    peggygkouma

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    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Daska1os

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  • 5
    Alexandros Christou01

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Antonis_Moutsatsos19

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    dourdoulistheo

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would recommend it for reading
    • I might read a book by the same author
  • 5
    Dennis Bravos

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Konstantinos_Georgiou7578

    • Paper quality
    • Understanding of the subject matter
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively easy to read?
    • Was it relatively interesting?
    • I liked the writing style in some parts
  • Dimitrios.G
    5
    Dimitrios.G

    I have read many self-improvement books, but this is the only one that was worth it so far. It helps you see things with a different perspective instead of pressuring you to follow specific rules to improve your life. It doesn't tire you with theories, it simply and comprehensibly states things, and with a second and third reading, I believe you will become a different person.

    Translated from Greek ·
    6
  • 3
    Eyagelos_Venetsanopoulos

    very simplistic and boring, minimal depth, but complete and correct.

    Translated from Greek ·
    0
  • 5
    athenanaki

    The most useful thing I've read lately with helpful methods and persuasion. Comfortable writing

    Translated from Greek ·
    0
  • 5
    Petrosbak

    0
  • 5
    Mariana_Klempetsani

    0
  • See all

Description & Specifications

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

Memorable Quotes

  • Goals are about the results you want to achieve. Systems are about the processes that lead to those results.
  • You should be far more concerned with your current trajectory than with your current results.

Why we loved the book

  • It's a supremely practical and useful guide that distills the fundamental information about habit formation, helping you accomplish more by focusing on less.
  • It provides a step-by-step manual for changing routines, offering an engaging and hands-on approach to break bad habits and build good ones, based on the science behind behavior change.

A few words about the author

James Clear is an acclaimed writer and speaker specializing in habits, decision-making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits, which has sold over 20 million copies globally and been translated into more than 60 languages. Clear frequently speaks at Fortune 500 companies, and his insights have been featured in prominent media outlets such as Time magazine, The New York Times, The Wall Street Journal, and CBS This Morning. Additionally, his popular "3-2-1" email newsletter reaches over 3 million subscribers weekly.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
James Clear
Publisher
Random House
Skroutz Book Awards 2025
-
Award
-
Language
English
Cover
Soft
Number of Pages
320
Publication Date
2018
Dimensions
-
ISBN-13
9781847941831

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (30)

4.7
30
4.7
Review this product
  1. 26
  2. 1
  3. 2
  4. 1
  5. 1 star
    0
Review this product
  • Paper quality
  • Was it easy to read?
  • Understanding of the subject matter
  • I would read a book by the same author
  • I would recommend it for reading
  • I liked the writing style
  • Was it interesting enough?
  • Dimitrios.G
    5
    6 out of 7 members found this review helpful
    Dimitrios.G

    I have read many self-improvement books, but this is the only one that was worth it so far. It helps you see things with a different perspective instead of pressuring you to follow specific rules to improve your life. It doesn't tire you with theories, it simply and comprehensibly states things, and with a second and third reading, I believe you will become a different person.

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    Did you find this review helpful?
  • 3
    0 out of 1 members found this review helpful
    Eyagelos_Venetsanopoulos

    Verified purchase

    very simplistic and boring, minimal depth, but complete and correct.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I would recommend it for reading
    • I liked the writing style in some parts
    • It was not interesting
    Did you find this review helpful?
  • 5
    athenanaki

    Verified purchase

    The most useful thing I've read lately with helpful methods and persuasion. Comfortable writing

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 5
    Petrosbak

    Verified purchase

  • 5
    Mariana_Klempetsani

    Verified purchase

  • 5
    NataliaS

    Verified purchase

  • 3
    prabh_singh6730

    Verified purchase

  • 5
    xrysavark

    Verified purchase

    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 4
    akotouzas

    Verified purchase

  • 5
    Yazan_Al_Kadi

    Verified purchase

  • 5
    Nick_Arko

    Verified purchase

  • 5
    andrew2517

    Verified purchase

  • 5
    Fotis_Gazepidis

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would recommend it for reading
  • 2
    Mariw!

    Verified purchase

  • 5
    Konstantinos_Parcharidis

    Verified purchase

  • 5
    nnikop

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Amax_Power

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    giannisvratsistas1

    Verified purchase

  • 5
    haris-mil_97

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    marios_87

    Verified purchase

  • 5
    panos199776

    Verified purchase

  • 5
    Kyrill
    Book Lover

    Verified purchase

  • 5
    Dina_Arg

    Verified purchase

  • 5
    peggygkouma

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Daska1os

    Verified purchase

  • 5
    Alexandros Christou01

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Antonis_Moutsatsos19

    Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    dourdoulistheo

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would recommend it for reading
    • I might read a book by the same author
  • 5
    Dennis Bravos

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • 5
    Konstantinos_Georgiou7578

    • Paper quality
    • Understanding of the subject matter
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively easy to read?
    • Was it relatively interesting?
    • I liked the writing style in some parts
  • Dimitrios.G
    5
    Dimitrios.G

    I have read many self-improvement books, but this is the only one that was worth it so far. It helps you see things with a different perspective instead of pressuring you to follow specific rules to improve your life. It doesn't tire you with theories, it simply and comprehensibly states things, and with a second and third reading, I believe you will become a different person.

    Translated from Greek ·
    6
  • 3
    Eyagelos_Venetsanopoulos

    very simplistic and boring, minimal depth, but complete and correct.

    Translated from Greek ·
    0
  • 5
    athenanaki

    The most useful thing I've read lately with helpful methods and persuasion. Comfortable writing

    Translated from Greek ·
    0
  • 5
    Petrosbak

    0
  • 5
    Mariana_Klempetsani

    0
  • See all
19,70 €
14,00 €   shipping cost