This book is a valuable source of knowledge for both beginners and advanced users interested in herbs. It presents plants that are cultivated and consumed as fruits or vegetables, which have known or unknown healing properties, such as tomato, lemon, cucumber, and parsley. Plants or herbs that one can search for in nature or cultivate in their garden, balcony, or pot, such as mint, oregano, aloe vera, and thyme. There is a wealth of information for each herb: description, history, ingredients, applications, preparations, and treatments. The use of herbs is described through recipes for infusions, decoctions, extracts, tinctures, juices, syrups, compresses, and ointments, offering ways to achieve wellness and hydrotherapy with aromatic herbs.