- Strengthens the inspiratory muscles and improves respiratory power and endurance.
- Reduces respiratory strain and can make breathing more comfortable during exercise or daily activities.
- Improves breathing endurance and efficiency, helping to reduce shortness of breath during exercise within weeks when used as directed.
- Adapts to your needs: 11 resistance levels, so you can increase the load as your muscles get stronger.
- Ergonomic and comfortable design: Soft mouthpiece and compact construction for comfortable use.
The POWERbreathe Plus Medium Resistance is a personal breathing training device designed to strengthen the inspiratory muscles (mainly the diaphragm), improving respiratory power and endurance — ideal for both athletes and those who want to support their breathing in daily activities or during exercise.
It is an IMT (Inspiratory Muscle Trainer) device that provides adjustable resistance during inhalation, so it "trains" the muscles you use to breathe in — like a set of dumbbells for your diaphragm.
Benefits
- Strengthens the inspiratory muscles and improves respiratory power and endurance.
- Reduces respiratory strain and can make breathing more comfortable during exercise or daily activities.
- Improves breathing endurance and efficiency, helping to reduce shortness of breath during exercise within weeks when used as directed.
- Adapts to your needs: 11 resistance levels, so you can increase the load as your muscles get stronger.
- Ergonomic and comfortable design: Soft mouthpiece and compact construction for comfortable use.
Features
- Resistance type: Medium — ideal for physically active individuals who exercise regularly or have mild respiratory difficulties.
- Resistance range: Approximately 23 – 186 cmH₂O with 11 adjustable levels.
- Function: Pressure Threshold — resistance is provided when your inhalation opens a spring-loaded valve.
- Ergonomic mouthpiece: Soft and comfortable for daily use.
- Compact size: Portable and easy to carry, for use at home or in the gym.
Instructions for Use
- Daily Program: Typically 30 breaths twice a day to see improvement within about 4–6 weeks.
- Resistance Adjustment: Start at a lower level and gradually increase as the respiratory muscles strengthen.
- Breathing: Inhale strongly and steadily through the device, allowing the resistance to “train” the diaphragm.
- Cleaning and Maintenance: Simply rinse the mouthpiece with clean water and let it dry — easy to clean.
When to use it
- After exercise or as part of a daily breathing training routine.
- For athletes, singers, or individuals with mild respiratory issues who want to enhance their endurance.
- As a supplement to fitness or rehabilitation programs.
- Device Type
- Resistance
- Usage
- Lung Strengthening, Athletic Performance
- Resistance Level
- Medium
- Digital
- No
- Suitable for Children
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.