The book is aimed at mental health professionals as well as anyone interested in self-awareness and psychology.

Without unnecessary jargon, it aims to make the process of psychotherapy accessible, appealing, motivating, and exciting for readers.

The sources for writing this particular book vary, drawing material not only from psychology and psychotherapy but also from mythology, art, literature, theater, philosophy, and various spiritual traditions of the East and West.

The book constitutes a sharing of experiences from the world of psychotherapy, as experienced by the author as a psychotherapist.