• Refreshing gel that has a thin texture more like a sports drink, so unlike many other gels, you don't need to drink extra water with it. 
• This makes it a good choice for beginners trying gels for the first time. 
• Flavors from real fruit juice for a light, refreshing taste.
• Designed to be taken before and during exercise.
• Easy to open and swallow, each sachet provides 23 g of carbohydrate energy.
• Caffeine-free
•  Suitable for vegetarians and vegans.

• Break the top of the sachet and drink the gel directly from the packet. 
• Take up to three sachets per hour during exercise, less if you are also using a sports drink.
• You do not need to drink extra water with it, but during exercise it is important to stay hydrated, so we recommend using this product alongside other hydration products.

Berry.

66 g provide on average:

• Energy 404 kJ / 96 kcal
• Fat 0 g
• of which saturates 0 g
• Carbohydrate 23 g
• of which sugars 3.3 g
• Protein 0 g
• Salt 0.07

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.

Orange

66 g provide on average:

• Energy 404 kJ / 96 kcal
• Fat 0 g
• of which saturates 0 g
• Carbohydrate 23 g
• of which sugars 3.3 g
• Protein 0 g
• Salt 0.07

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange 3%, Lemon), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.