Glutamine 4K by Applied Nutrition is an excellent dietary supplement in capsules containing L-Glutamine.

Post-workout L-glutamine can speed up muscle regeneration, combat soreness, and increase body performance and endurance. It helps reduce muscle pain, improves hormone production, and hydrates muscle cells. Supplementing with L-Glutamine (especially post-workout) may help restore amino acid levels depleted during your workout.

• Has anabolic action.
• Speeds up muscle mass growth.
• Speeds up muscle regeneration after a workout.
• Increases endurance.
• Improves performance.
• Maintains a positive nitrogen balance.
• Dilates blood vessels.

Recommended dosage: Take 1 serving daily. Consumption is recommended after a workout.