Make your workout more intense and challenging by placing these Tunturi weights around your wrists or ankles. The weights force your muscles to exert extra effort during sports activities such as gym, yoga, running, or football.

The ankle and wrist weights are available in various styles. You can start with this lightweight option of 2 x 2 kilograms. Once it becomes easy, you can begin using heavier weights.

Secure the weights using Velcro fastenings.