The positive reviews convinced me to try it. At 46 years old and in the premenopausal phase, I had all the well-known symptoms which it improved to a satisfactory degree. Miracles don't happen, but I feel better. I will continue to see how it goes.

It helped me a lot with nighttime insomnia and mood. I also believe that it played a role in the increase of my good cholesterol HDL (I didn't change anything else in my diet) from 40 to 61 mg/dL due to the omega-6 fatty acids and (GLA).

This particular supplement has proven to be lifesaving!! I've been taking it for 3 months now and it has helped me with the symptoms; I wish I had discovered it earlier and avoided the hassle of PMS!!! Of course, I will continue to take it!!

Although I started taking it 5 days before my period, I saw a significant reduction in symptoms. I believe that with continued use, I will see even better results in terms of premenopause. I will come back.

Due to menopause, my sleep was disrupted. I have been taking it for almost two years and the problem has almost disappeared

Within 5-6 days of taking one capsule daily, I saw a significant improvement in my PMS symptoms. Even in the last few days before my period, my cravings for sweets and intense discomfort disappeared. I highly recommend it. It is the only supplement that truly helped me as PMS makes my life difficult.

My wife uses it and she is more than satisfied, it helps her a lot with her mental well-being!! I can see it too...