It is ideal for making aromatic infusions, essential oils, and as a kitchen herb.

Benefits of consumption:

• It has the property of aiding digestion and relieving bloating.
• Recommended for smokers for lung cleansing.
• Used as an emmenagogue as it stimulates menstrual function.
• Gargling with thyme helps combat respiratory diseases, cough, nasal pharyngeal conditions, and asthma.
• Thyme is best not taken in strong doses or for long periods.