Nettle is a medicinal plant with beneficial properties and no side effects. Its leaves are rich in salts, vitamins A and C, calcium nitrate, potassium, and other valuable substances. Notable are its properties in strengthening hair as well as in creating natural care products such as tonic soaps and infusions for rinsing.

Nettle tea is known for its tonic and anti-inflammatory properties. Nettle aids in weight loss and combating cellulite, accelerates the elimination of toxins, and contains natural appetite suppressants. With daily consumption in combination with a healthy diet, it offers significant improvement in physical condition.

Ingredients for the tea:

• 2 tablespoons fresh or dried nettle leaves
• 1 cup boiling water
• Juice from a fresh lemon

Instructions:

• In a cup of boiling water, add the nettle.
• Cover the cup for 15 minutes.
• Add a few drops of fresh lemon juice and consume the tea hot or cold.