CoQ10 100 mg by NOW Foods is an excellent dietary supplement in softgel capsules containing coenzyme Q10. NOW uses only the natural, 100% all-trans form of CoQ10, produced through natural fermentation, considered the highest quality and most bioavailable form.

Coenzyme Q10, also known as ubiquinone or ubidecarenone, is a fat-soluble substance present in most eukaryotic cells and is primarily found in the mitochondria (especially in the heart, liver, and kidneys). CoQ10 acts as a powerful free radical scavenger in cell membranes and blood vessels, while playing a central role in cellular energy production.

It is a component that participates in the electron transport chain, in aerobic cellular respiration, and in energy production in the form of ATP. 95% of the human body's energy is generated in this way.

Coenzyme Q10 has antioxidant properties.