The ideal portable exercise tool with a lightweight and portable design. It can be used at home, in the office, or at the gym. Helps exercise the core abdominal muscles, reduce belly fat, and shape the body.

• Suitable for lower limbs, hips, and lateral support muscles.
• Allows performing push-ups, sit-ups, and plank support.
• Exercises the arms, shoulders, back, legs, abdomen, and waist.

With a silicone suction base and locking design for safety. Features a thick soft foam handle and ergonomic foot support. Available in black, blue, pink, and purple.