Zinc is an extremely important mineral for the body as it contributes to:
- Normal protein synthesis.
- Normal fertility and reproduction.
- Maintaining normal testosterone levels in the blood and normal vision.
- Maintaining the normal condition of bones, hair, nails, and skin.
- Normal cognitive function and normal immune system function.
- Normal DNA synthesis, cell division, and protection of cells from oxidative stress.
- Normal metabolism of acids, bases, fatty acids, carbohydrates, Vitamin A, and macronutrients.
