User-friendly daily guide. How many calories are in the steak you ate, the sugar you added to your coffee, the soda you drank, the snack you just nibbled on, or the dessert you enjoyed? You will find it accurately in the calorie counter you hold in your hands, the unique "pocket dietitian" that you can have with you everywhere and at all times, consulting it whenever you like, 24 hours a day!
This is a handy daily guide, a real "tool" that makes things easier for you, with the calories of over 3,000 foods, organized alphabetically! Foods that you consume at home, at work, on the road, at the tavern, everywhere. With its help, you make better food choices, never lose track of your calorie intake, and eat healthier and lighter.
Thus, you will find it easier to maintain your body weight or lose the pounds you want, without deprivation and without resorting to extreme diets.
Manufacturer
- Author
- Stayros Dedoukos
- Publisher
- Athlotypo
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 140
- Release Date
- 4/2010
- Publication Date
- 2010
- Dimensions
- 12x16 cm
- Award
- -
- Audience
- adults
- Illustrated Books
- No
- ISBN-13
- 9789607378903
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.