Minerals

Altion Magnesium 375mg 30 tabs

Dietary supplement with Stability Studies, covering 100% of the Recommended Daily Intake of magnesium with just one tablet.

Dietary supplement with Stability Studies, covering 100% of the Recommended Daily Intake of magnesium with just one tablet.

See full description See full description
  • Item Magnesium
  • See all

Description

Description

Dietary supplement with Stability Studies, covering 100% of the Recommended Daily Intake of magnesium with just one tablet.

Benefits

Magnesium contributes to:

  • The normal function of the nervous and muscular system.
  • Enriched with B-complex vitamins, B1, B6 and B12 which contribute to normal psychological function.

Dosage

1 tablet per day before food as a dietary supplement or as directed by your doctor.

Ingredients

Contents per 1 tablet:

Pure elemental magnesium 375mg, Vitamin B12 2.5μg, Vitamin B6 1.4mg, Vitamin B1 1.1mg

Precautions

  • The product should not be used in cases of hypersensitivity, allergy, and when interactions of another product with any of its ingredients are described. Dietary Supplements do not replace a balanced diet.
  • The product is not intended for the prevention, treatment, or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, under medication, or facing health problems.
  • Do not exceed the recommended daily dose.
  • Keep out of reach of small children.

Notification No. EOF: 92549/16-09-2020.
The Notification No. of EOF does not constitute a marketing authorization by EOF.

Manufacturer

See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium

Complex

Glycinate
No
Citrate
No
Bisglycinate
No
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
No

Vitamins

with Vitamin C
No
with Vitamin B6
Yes
with Vitamin D3
No

Quantity

Tablets
30 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (88)

Reviews

  1. 60
  2. 17
  3. 2
  4. 2
  5. 7
Review this product

@dion
5
6 out of 6 members found this review helpful

Verified purchase

Simply the best! I take it before I go to sleep, and I sleep like a baby. Before, I needed two hours in bed to fall asleep. The palpitations have also disappeared.

Translated from Greek ·
Did you find this review helpful?

minas_pit7
2
6 out of 8 members found this review helpful

Verified purchase

It is magnesium oxide, i.e. a form of magnesium which is used solely and exclusively for cases of constipation.
Magnesium comes in many forms, search for which one you need depending on what you want to treat. Prefer the forms that are better absorbed such as citrate, glycinate, bisglycinate, etc. (oxide is the least absorbable form)

Translated from Greek ·
  • Effectiveness
  • I would not buy it again
Did you find this review helpful?
  • Georgia X.
    1
    1 out of 2 members found this review helpful

    It wrecked my digestive system both days I took it. Not well tolerated at all. I used to take Solgar and my pharmacist recommended this one... for some reason.
    Bloating, nausea, and a feeling of "about to burst."
    Also, the tablet is huge, though that was the least of it.

    Translated from Greek ·
    Did you find this review helpful?
  • MaRiAnItOs_LoVe
    5
    0 out of 2 members found this review helpful

    Verified purchase

    I couldn't use it because of the size of the pills. I just couldn't swallow them, so I have no opinion.

    Translated from Greek ·
    • I would not buy it again
    Did you find this review helpful?
  • Vaggelis_V_O
    5
    2 out of 2 members found this review helpful

    The best thing for me after long-term pain, for the past 4 months I was saved, I even stopped taking Algofren. I take it on an empty stomach in the morning and everything is fine all day. It also helped me a bit with arthritis in my hands. I had tried the complex multi vitamin 500 combined with b complex 100 but I didn't have such results, so I came back to this again

    Translated from Greek ·
    Did you find this review helpful?
  • kostis197852
    1
    7 out of 9 members found this review helpful

    There are about 10 forms of magnesium.
    The worst and cheapest form is magnesium oxide.
    I just mention it for the record..

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • TasKo
    1
    6 out of 8 members found this review helpful

    Unfortunately, I didn't see any difference in my lower back pain after 10 days of continuous use ... it contains magnesium oxide, which is the least absorbable form and the cheapest ... therefore, it is unlikely to help with muscle relaxation! If someone wants something like that, it's better to get magnesium malate or citrate

    Translated from Greek ·
    Did you find this review helpful?
  • trikala.04
    1
    4 out of 10 members found this review helpful

    alo ena oksidio krima gia ton idioktiti tis eterias perimena kati aksiologo kai oxi sto epipedo tou oksidiou

    Did you find this review helpful?
  • eleni_pappa30
    1
    2 out of 5 members found this review helpful

    Verified purchase

    I took it for 15 days and now I have stopped it because during the time I took it, it caused me diarrhea once or twice a day, so I stopped it. From what I was informed, magnesium causes diarrhea, but this specific one bothered me, so I give it one star because I couldn't see the benefits. One reason I bought it and got two packages was the good evaluation, now it may be logical for it to differ from organism to organism. And another symptom is insomnia.

    Translated from Greek ·
    Did you find this review helpful?
  • pikiona1
    5
    5 out of 5 members found this review helpful

    Verified purchase

    I have been taking it for about a year. I have osteoporosis and I don't sleep easily. I have tried other products in the past but this magnesium, besides containing B-complex vitamins, helps me relax at night. I take it an hour before bed and it relaxes me just enough. I wouldn't change it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • l.a.mavrogianni
    3
    3 out of 15 members found this review helpful

    Verified purchase

    The one capsule is very big, however, it is scored in the middle so that you can cut it and take half a dose. I wouldn't buy it again because I don't want to go through the process of cutting it. Swallowing the whole pill is not easy at all.

    Translated from Greek ·
    • I would not buy it again
    Did you find this review helpful?
  • sofakim
    4
    1 out of 5 members found this review helpful

    Verified purchase

    It is very good, I bought it because I suffer from migraines and it has helped me a lot! Minus one star for the size and the smell.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Giota_Vourtsela
    5
    9 out of 9 members found this review helpful

    It delivers what it promises! Very effective in fatigue problems. It also helps with psychology

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Very good product.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    Very good and I think immediately assimilable, I saw results

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    Very good magnesium compared to other products I have bought

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    After the first few days, you feel a sense of well-being.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    From the very first days, it improved my mood and gave me energy.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    3 out of 4 members found this review helpful

    Verified purchase

    Very good product, it contains vitamins K that help with better absorption.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 4
    2 out of 6 members found this review helpful

    Verified purchase

    It helped me, but I had to take two tablets together sometimes to see the difference immediately.

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • It wrecked my digestive system both days I took it. Not well tolerated at all. I used to take Solgar and my pharmacist recommended this one... for some reason.
    Bloating, nausea, and a feeling of "about to burst."
    Also, the tablet is huge, though that was the least of it.

    Translated from Greek ·
    1
  • I couldn't use it because of the size of the pills. I just couldn't swallow them, so I have no opinion.

    Translated from Greek ·
    0
  • The best thing for me after long-term pain, for the past 4 months I was saved, I even stopped taking Algofren. I take it on an empty stomach in the morning and everything is fine all day. It also helped me a bit with arthritis in my hands. I had tried the complex multi vitamin 500 combined with b complex 100 but I didn't have such results, so I came back to this again

    Translated from Greek ·
    2
  • There are about 10 forms of magnesium.
    The worst and cheapest form is magnesium oxide.
    I just mention it for the record..

    Translated from Greek ·
    7
  • Unfortunately, I didn't see any difference in my lower back pain after 10 days of continuous use ... it contains magnesium oxide, which is the least absorbable form and the cheapest ... therefore, it is unlikely to help with muscle relaxation! If someone wants something like that, it's better to get magnesium malate or citrate

    Translated from Greek ·
    6
  • See all

Description & Specifications

Dietary supplement with Stability Studies, covering 100% of the Recommended Daily Intake of magnesium with just one tablet.

Benefits

Magnesium contributes to:

  • The normal function of the nervous and muscular system.
  • Enriched with B-complex vitamins, B1, B6 and B12 which contribute to normal psychological function.

Dosage

1 tablet per day before food as a dietary supplement or as directed by your doctor.

Ingredients

Contents per 1 tablet:

Pure elemental magnesium 375mg, Vitamin B12 2.5μg, Vitamin B6 1.4mg, Vitamin B1 1.1mg

Precautions

  • The product should not be used in cases of hypersensitivity, allergy, and when interactions of another product with any of its ingredients are described. Dietary Supplements do not replace a balanced diet.
  • The product is not intended for the prevention, treatment, or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, under medication, or facing health problems.
  • Do not exceed the recommended daily dose.
  • Keep out of reach of small children.

Notification No. EOF: 92549/16-09-2020.
The Notification No. of EOF does not constitute a marketing authorization by EOF.

Manufacturer

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium

Complex

Glycinate
No
Citrate
No
Bisglycinate
No
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
No

Vitamins

with Vitamin C
No
with Vitamin B6
Yes
with Vitamin D3
No

Quantity

Tablets
30 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (88)

  1. 60
  2. 17
  3. 2
  4. 2
  5. 7
Review this product

@dion
5
6 out of 6 members found this review helpful

Verified purchase

Simply the best! I take it before I go to sleep, and I sleep like a baby. Before, I needed two hours in bed to fall asleep. The palpitations have also disappeared.

Translated from Greek ·
Did you find this review helpful?

minas_pit7
2
6 out of 8 members found this review helpful

Verified purchase

It is magnesium oxide, i.e. a form of magnesium which is used solely and exclusively for cases of constipation.
Magnesium comes in many forms, search for which one you need depending on what you want to treat. Prefer the forms that are better absorbed such as citrate, glycinate, bisglycinate, etc. (oxide is the least absorbable form)

Translated from Greek ·
  • Effectiveness
  • I would not buy it again
Did you find this review helpful?
  • Georgia X.
    1
    1 out of 2 members found this review helpful

    It wrecked my digestive system both days I took it. Not well tolerated at all. I used to take Solgar and my pharmacist recommended this one... for some reason.
    Bloating, nausea, and a feeling of "about to burst."
    Also, the tablet is huge, though that was the least of it.

    Translated from Greek ·
    Did you find this review helpful?
  • MaRiAnItOs_LoVe
    5
    0 out of 2 members found this review helpful

    Verified purchase

    I couldn't use it because of the size of the pills. I just couldn't swallow them, so I have no opinion.

    Translated from Greek ·
    • I would not buy it again
    Did you find this review helpful?
  • Vaggelis_V_O
    5
    2 out of 2 members found this review helpful

    The best thing for me after long-term pain, for the past 4 months I was saved, I even stopped taking Algofren. I take it on an empty stomach in the morning and everything is fine all day. It also helped me a bit with arthritis in my hands. I had tried the complex multi vitamin 500 combined with b complex 100 but I didn't have such results, so I came back to this again

    Translated from Greek ·
    Did you find this review helpful?
  • kostis197852
    1
    7 out of 9 members found this review helpful

    There are about 10 forms of magnesium.
    The worst and cheapest form is magnesium oxide.
    I just mention it for the record..

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • TasKo
    1
    6 out of 8 members found this review helpful

    Unfortunately, I didn't see any difference in my lower back pain after 10 days of continuous use ... it contains magnesium oxide, which is the least absorbable form and the cheapest ... therefore, it is unlikely to help with muscle relaxation! If someone wants something like that, it's better to get magnesium malate or citrate

    Translated from Greek ·
    Did you find this review helpful?
  • trikala.04
    1
    4 out of 10 members found this review helpful

    alo ena oksidio krima gia ton idioktiti tis eterias perimena kati aksiologo kai oxi sto epipedo tou oksidiou

    Did you find this review helpful?
  • eleni_pappa30
    1
    2 out of 5 members found this review helpful

    Verified purchase

    I took it for 15 days and now I have stopped it because during the time I took it, it caused me diarrhea once or twice a day, so I stopped it. From what I was informed, magnesium causes diarrhea, but this specific one bothered me, so I give it one star because I couldn't see the benefits. One reason I bought it and got two packages was the good evaluation, now it may be logical for it to differ from organism to organism. And another symptom is insomnia.

    Translated from Greek ·
    Did you find this review helpful?
  • pikiona1
    5
    5 out of 5 members found this review helpful

    Verified purchase

    I have been taking it for about a year. I have osteoporosis and I don't sleep easily. I have tried other products in the past but this magnesium, besides containing B-complex vitamins, helps me relax at night. I take it an hour before bed and it relaxes me just enough. I wouldn't change it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • l.a.mavrogianni
    3
    3 out of 15 members found this review helpful

    Verified purchase

    The one capsule is very big, however, it is scored in the middle so that you can cut it and take half a dose. I wouldn't buy it again because I don't want to go through the process of cutting it. Swallowing the whole pill is not easy at all.

    Translated from Greek ·
    • I would not buy it again
    Did you find this review helpful?
  • sofakim
    4
    1 out of 5 members found this review helpful

    Verified purchase

    It is very good, I bought it because I suffer from migraines and it has helped me a lot! Minus one star for the size and the smell.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Giota_Vourtsela
    5
    9 out of 9 members found this review helpful

    It delivers what it promises! Very effective in fatigue problems. It also helps with psychology

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Very good product.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    Very good and I think immediately assimilable, I saw results

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    Very good magnesium compared to other products I have bought

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    After the first few days, you feel a sense of well-being.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    From the very first days, it improved my mood and gave me energy.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    3 out of 4 members found this review helpful

    Verified purchase

    Very good product, it contains vitamins K that help with better absorption.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 4
    2 out of 6 members found this review helpful

    Verified purchase

    It helped me, but I had to take two tablets together sometimes to see the difference immediately.

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • It wrecked my digestive system both days I took it. Not well tolerated at all. I used to take Solgar and my pharmacist recommended this one... for some reason.
    Bloating, nausea, and a feeling of "about to burst."
    Also, the tablet is huge, though that was the least of it.

    Translated from Greek ·
    1
  • I couldn't use it because of the size of the pills. I just couldn't swallow them, so I have no opinion.

    Translated from Greek ·
    0
  • The best thing for me after long-term pain, for the past 4 months I was saved, I even stopped taking Algofren. I take it on an empty stomach in the morning and everything is fine all day. It also helped me a bit with arthritis in my hands. I had tried the complex multi vitamin 500 combined with b complex 100 but I didn't have such results, so I came back to this again

    Translated from Greek ·
    2
  • There are about 10 forms of magnesium.
    The worst and cheapest form is magnesium oxide.
    I just mention it for the record..

    Translated from Greek ·
    7
  • Unfortunately, I didn't see any difference in my lower back pain after 10 days of continuous use ... it contains magnesium oxide, which is the least absorbable form and the cheapest ... therefore, it is unlikely to help with muscle relaxation! If someone wants something like that, it's better to get magnesium malate or citrate

    Translated from Greek ·
    6
  • See all
7,17 €
14,00 €   shipping cost