Hobbies & Leisure Books

Το Απόλυτο Βιβλίο της Νηστείας

Author: Akis Petretzikis

For the devoted vegetarians, for the fasting enthusiasts, for the nostalgics of classic home-cooked meals, for the strict seafood lovers, for the fans of changes and experiments, for those who "watch...

For the devoted vegetarians, for the fasting enthusiasts, for the nostalgics of classic home-cooked meals, for the strict seafood lovers, for the fans of changes and experiments, for those who "watch their diet," but also for those who "can't live without meat." A book that challenges you to try it and challenged me to prove to you how with simple, basic,...

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  • Release Date 3/2021
  • Number of pages Number of pages 240
  • Cover Cover Hardcover
  • Year of publication Year of publication 2021
  • Publisher Publisher PSychogios
  • See all
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Description

Description

For the devoted vegetarians, for the fasting enthusiasts, for the nostalgics of classic home-cooked meals, for the strict seafood lovers, for the fans of changes and experiments, for those who "watch their diet," but also for those who "can't live without meat." A book that challenges you to try it and challenged me to prove to you how with simple, basic, primary ingredients you can create the most delicious, nutritious, and filling recipes. My way of bringing people to the same table with dishes that satisfy everyone's tastes and debunking myths about food, through my imagination and passion for creation.

Akis Petretzikis

Read an excerpt

I remember in my childhood, Wednesday and Friday were fasting days for the family. We usually had legumes or something cooked in olive oil. Through this long-standing tradition, I began to appreciate the nutritional value and taste of these foods and realized that fasting is part of the Greek diet—and not only that—and brings us closer to a healthy lifestyle, while offering nutritional balance in our daily lives. Beyond a religious habit, fasting expresses our deeper need and desire for abstinence. For a healthier way of life. Today, it is also a trend to ground ourselves and feel even more connected to nature. To appreciate and enjoy its goods and fruits. The rich Greek land encourages us to turn to vegetarianism and surprises us with the abundance of tasty, nutritious, and filling recipes it can create.

Manufacturer

See full description

Specifications

Specifications

Product Guides

Book Excerpt

Author
Akis Petretzikis
Publisher
PSychogios
Language
Greek
Cover
Hardcover
Number of Pages
240
Release Date
3/2021
Publication Date
2021
Dimensions
22x27 cm
Award
-
ISBN-13
9786180135848

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (11)

Reviews

  1. 9
  2. 1
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
  • AlexDfx
    5
    2 out of 9 members found this review helpful

    Amazing, it includes many classic recipes and even more modern ones!
    If I were to change something, I wouldn't want it to include any nonsense, etc. But I understand that Akis' audience is not yet ready for complete veganism.

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • Emmanouil_Saroukos1991
    4
    8 out of 11 members found this review helpful

    Verified purchase

    I got it for my parents, who are 55+ years old, in order for them to adopt a good meat-free diet. With a quick flip-through, it has countless and beautiful things inside... However, the font is unsuitable for people with presbyopia.... Making the recipe and searching for your glasses in every ingredient is a little issue!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I might recommend it for purchase
    Did you find this review helpful?
  • Afroditi Valavani
    5
    7 out of 7 members found this review helpful

    I received it as a gift, due to the fasting and diet I started.
    Delicious!!!
    (The only thing missing is someone more willing than me to prepare them....)
    Well-written, definitely interesting, provides information, times, difficulty levels. One of the most well-crafted and well-cared for of its kind.

    Translated from Greek ·
    Did you find this review helpful?
  • Zoup_Zoupanitsa
    5
    8 out of 8 members found this review helpful

    Over 140 categorized recipes (traditional Lenten recipes, pasta recipes, breakfast and smoothie ideas, dessert ideas) with difficulty level, preparation time, and cooking time. It also includes information about fasting and its value. The only negative is the dense pages and small font size... Damn you Petretzikis, you'll make me get reading glasses an hour earlier!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Wonderful easy recipes!!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • 3
    2 out of 3 members found this review helpful

    Verified purchase

    quite troublesome recipes

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Many recipes, easy instructions

    Translated from Greek ·
    Did you find this review helpful?
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
  • Amazing, it includes many classic recipes and even more modern ones!
    If I were to change something, I wouldn't want it to include any nonsense, etc. But I understand that Akis' audience is not yet ready for complete veganism.

    Translated from Greek ·
    2
  • I got it for my parents, who are 55+ years old, in order for them to adopt a good meat-free diet. With a quick flip-through, it has countless and beautiful things inside... However, the font is unsuitable for people with presbyopia.... Making the recipe and searching for your glasses in every ingredient is a little issue!

    Translated from Greek ·
    8
  • I received it as a gift, due to the fasting and diet I started.
    Delicious!!!
    (The only thing missing is someone more willing than me to prepare them....)
    Well-written, definitely interesting, provides information, times, difficulty levels. One of the most well-crafted and well-cared for of its kind.

    Translated from Greek ·
    7
  • Over 140 categorized recipes (traditional Lenten recipes, pasta recipes, breakfast and smoothie ideas, dessert ideas) with difficulty level, preparation time, and cooking time. It also includes information about fasting and its value. The only negative is the dense pages and small font size... Damn you Petretzikis, you'll make me get reading glasses an hour earlier!

    Translated from Greek ·
    8
  • Wonderful easy recipes!!

    Translated from Greek ·
    0
  • See all

Description & Specifications

For the devoted vegetarians, for the fasting enthusiasts, for the nostalgics of classic home-cooked meals, for the strict seafood lovers, for the fans of changes and experiments, for those who "watch their diet," but also for those who "can't live without meat." A book that challenges you to try it and challenged me to prove to you how with simple, basic, primary ingredients you can create the most delicious, nutritious, and filling recipes. My way of bringing people to the same table with dishes that satisfy everyone's tastes and debunking myths about food, through my imagination and passion for creation.

Akis Petretzikis

Read an excerpt

I remember in my childhood, Wednesday and Friday were fasting days for the family. We usually had legumes or something cooked in olive oil. Through this long-standing tradition, I began to appreciate the nutritional value and taste of these foods and realized that fasting is part of the Greek diet—and not only that—and brings us closer to a healthy lifestyle, while offering nutritional balance in our daily lives. Beyond a religious habit, fasting expresses our deeper need and desire for abstinence. For a healthier way of life. Today, it is also a trend to ground ourselves and feel even more connected to nature. To appreciate and enjoy its goods and fruits. The rich Greek land encourages us to turn to vegetarianism and surprises us with the abundance of tasty, nutritious, and filling recipes it can create.

Manufacturer

Product Guides

Book Excerpt

Author
Akis Petretzikis
Publisher
PSychogios
Language
Greek
Cover
Hardcover
Number of Pages
240
Release Date
3/2021
Publication Date
2021
Dimensions
22x27 cm
Award
-
ISBN-13
9786180135848

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (11)

  1. 9
  2. 1
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
  • AlexDfx
    5
    2 out of 9 members found this review helpful

    Amazing, it includes many classic recipes and even more modern ones!
    If I were to change something, I wouldn't want it to include any nonsense, etc. But I understand that Akis' audience is not yet ready for complete veganism.

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • Emmanouil_Saroukos1991
    4
    8 out of 11 members found this review helpful

    Verified purchase

    I got it for my parents, who are 55+ years old, in order for them to adopt a good meat-free diet. With a quick flip-through, it has countless and beautiful things inside... However, the font is unsuitable for people with presbyopia.... Making the recipe and searching for your glasses in every ingredient is a little issue!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I might recommend it for purchase
    Did you find this review helpful?
  • Afroditi Valavani
    5
    7 out of 7 members found this review helpful

    I received it as a gift, due to the fasting and diet I started.
    Delicious!!!
    (The only thing missing is someone more willing than me to prepare them....)
    Well-written, definitely interesting, provides information, times, difficulty levels. One of the most well-crafted and well-cared for of its kind.

    Translated from Greek ·
    Did you find this review helpful?
  • Zoup_Zoupanitsa
    5
    8 out of 8 members found this review helpful

    Over 140 categorized recipes (traditional Lenten recipes, pasta recipes, breakfast and smoothie ideas, dessert ideas) with difficulty level, preparation time, and cooking time. It also includes information about fasting and its value. The only negative is the dense pages and small font size... Damn you Petretzikis, you'll make me get reading glasses an hour earlier!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Wonderful easy recipes!!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • 3
    2 out of 3 members found this review helpful

    Verified purchase

    quite troublesome recipes

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Many recipes, easy instructions

    Translated from Greek ·
    Did you find this review helpful?
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
  • Amazing, it includes many classic recipes and even more modern ones!
    If I were to change something, I wouldn't want it to include any nonsense, etc. But I understand that Akis' audience is not yet ready for complete veganism.

    Translated from Greek ·
    2
  • I got it for my parents, who are 55+ years old, in order for them to adopt a good meat-free diet. With a quick flip-through, it has countless and beautiful things inside... However, the font is unsuitable for people with presbyopia.... Making the recipe and searching for your glasses in every ingredient is a little issue!

    Translated from Greek ·
    8
  • I received it as a gift, due to the fasting and diet I started.
    Delicious!!!
    (The only thing missing is someone more willing than me to prepare them....)
    Well-written, definitely interesting, provides information, times, difficulty levels. One of the most well-crafted and well-cared for of its kind.

    Translated from Greek ·
    7
  • Over 140 categorized recipes (traditional Lenten recipes, pasta recipes, breakfast and smoothie ideas, dessert ideas) with difficulty level, preparation time, and cooking time. It also includes information about fasting and its value. The only negative is the dense pages and small font size... Damn you Petretzikis, you'll make me get reading glasses an hour earlier!

    Translated from Greek ·
    8
  • Wonderful easy recipes!!

    Translated from Greek ·
    0
  • See all
24,90 €
14,00 €   shipping cost