Self-confidence means standing firm on your own two feet, utilizing your abilities, and claiming what you want in work, in relationships, and in every area of life.

Rob Yeung combines the most modern methods, such as cognitive behavioral therapy, neuro-linguistic programming, and positive psychology, paving the way for success.

With original techniques and exercises, he helps you combat insecurity and fears each time, feel greater confidence in demanding situations, and project your best self.

(. . .) [Excerpt from the text on the back cover of the edition]