Fear, anger, and jealousy that turns into envy hold our lives in their grip. Emotions such as guilt, insecurity, and fear are used by others to manipulate us.

Is there really a way to transform fear, anger, and jealousy into creative energy? Is there a way to free ourselves from the heavy shackles of the strong emotions that make us sick? Is there a way to rid ourselves of the Promethean roles imposed on us by society and the culture of forced emotions?

(…)

[Excerpt from the text on the back cover of the edition]