How does one become overweight? What is the role of genetics? How many kilos will remain with the mother after childbirth? 'I'm dying' from exercising but I'm not losing weight, what is happening? Is an obese child also an obese adult? I have diabetes and want to go out on the weekend, what should I watch out for? Is there a diet for everyone?

Frequently asked questions are answered in this book, which is written in a question-and-answer format. Everything you would like to know about the modern epidemics of obesity and diabetes in a simple way!

[Excerpt from the text on the back cover of the edition]