Sunflower oil from the company Santos, which is a widely used ingredient in both cooking and baking recipes. It is derived from the sunflower plant after appropriate processing. It contains vitamin E, which protects cells from damage that may occur over time. For this reason, it is a key ingredient in anti-aging creams and oils. Sunflower oil contains no protein, carbohydrates, cholesterol, or sodium. All the benefits that sunflower oil can offer are due to the oleic acid it contains. Oleic acid is linked to heart health, skin health, and smooth digestion. Sunflower oil is usually added to food, especially for frying because it is light, and rarely in salads as it does not have as strong a flavor as olive oil. It is often used as a preservative in foods such as canned goods. In baking, it is used a bit more frequently, as its mild taste and aroma do not overshadow other flavors.