The attachment theory is classic and widely accepted in the field of psychology. However, it is now known to the general public as it clearly shows us why, how, and whom we love.

Fascinated by the topic, award-winning journalist and author Peter Lovenheim embarked on a journey to deeply understand the impact of this theory on our lives. Through interviews with researchers, professors, and professionals, as well as research on personal stories of individuals and couples, he illuminates the significance of early bonds.

Topics covered include: What safe and insecure attachment means. How our early childhood experiences create a "mental model" that we follow in our future relationships and how we can use this knowledge to gain self-awareness and happiness. Why adults who experienced specific, problematic types of attachment tend to attract one another and how they can break this vicious cycle.

How one can develop healthy relationships with those around them, regardless of their upbringing and experiences. The result is this engaging and revealing book, a fascinating read for anyone who wants to better understand the needs and dynamics that govern complex relationships in life.

A revealing look at attachment theory, demonstrating how our childhood experiences create a guide, an architectural blueprint for all our future relationships.