The Body Sculpture hand grip set is an excellent choice for exercising the muscles of the forearm, wrist, and palm. Ideal for warming up before weight training or other racquet sports, they offer convenience and effectiveness in use. Lightweight and portable, you can always have it with you, as it fits comfortably in any bag. The set includes two grips, allowing you to adjust the resistance up to 15kg with the simple motion of opening and closing the handle.