101 Secrets to Always Looking Slim and Living with Your Flaws

If the bodies of very thin models that you see in beauty magazines have started to seem normal to you, then this book is not for you. If you think it's time to free yourself from the tyranny of dieting and take advantage of the secrets of fashion and good nutrition, this witty, practical, and... spicy book by style "guru" Mimi Spencer is for you.

The book "Anti-Diet" suggests a radical change in your mindset and lifestyle in order to truly love yourself. You will learn:

• How to prepare easy and quick meals rich in vitamins and low in calories
• How to dress properly and enhance your body features
• Ways of exercising that don't require much effort
• What the perfect jeans is for your body type
• How to fix your appearance with small smart tricks
• How to find the right clothes and accessories for every occasion.

Like an ideal friend, Mimi Spencer will help you unleash your best self and rid yourself of all the feelings of guilt and self-rejection that torment you when you step on the scale. Forget about exhausting diets for good and discover new ways to control your weight. Beauty does not necessarily come through dieting.