You don't need to be a genius to achieve remarkable things. Most athletes aren't born with any natural advantage. Three top female chess players were sisters, and their success was planned by their parents even before they were born.

Anders Ericsson and Robert Pool have spent thirty years studying geniuses, sports stars, and musical prodigies. Their remarkable finding shows that success merely requires the right kind of practice. In their book, Peak, they provide important advice on how we can set goals, accept guidance, and motivate ourselves.

Exceptional individuals are born with one unique ability, which we all share: the ability to develop our brains and bodies through our own efforts.

They wrote about the book: “It will influence the way people treat children, train employees, and spend their time.” –The Economist

“This book is a revolution, a lyrical, powerful, scientific narrative that actually shows us how to become better –much better– at the things we care about.” –Seth Godin, author of This Is Marketing

“Anyone who wants to get better at anything must read Peak. This is not simple theory. Ericsson’s research focuses on the real world and details, with examples, how we can all apply the principles of peak performance to our work or any other area of our lives.” –Fortune

“Readable and rich in detail, it guides the reader step-by-step through the elements of deliberate practice, providing ample examples… And it gives food for thought.” –The Globe and Mail

Anders Ericsson was a Swedish Professor of Psychology. He was internationally recognized as the foremost researcher in the fields of the psychological character of experience and human performance. His research has been featured worldwide in major publications, while he collaborated with international organizations, the medical schools of Oxford, Stanford, and Harvard, educators, researchers, the military, and professional sports coaches. He passed away in June 2020, leaving behind a significant body of work. The book Peak, co-authored with Robert Pool, is published in 30 countries.

Robert Pool is a writer of scientific works. His articles have been published in Science and Nature and other reputable publications.