An imaginative humorous book with 60 "exercises" for adults written by the master of naughty workouts, Joe Dicks, perfect as a gift for friends with a sense of humor or to enhance your own "workouts".

Take your positions, ready, jump! Do you want to create a hot and enviable body? Then it's H.O.T. without stopping!

Follow the step-by-step sexercises and you are sure to rock it!

It contains sixty exercises with detailed instructions and diagrams.