I notice a positive difference, and my dosage is 10 grams a day: 5 for the muscles and 5 for the brain. This is the conclusion of relevant studies.

I want to say that couriers open the packages when they see that they are supplements and take things from inside!!!!!!!!!!!

I drink it with half a glass of water after a meal (5 g). No physical problems, no side effects. I’ve noticed a few things now in the second week, in terms of mood and energy. Nothing significant, but it’s still early...

I should add one more thing I’ve realized as I’ve continued using it. Usually after lunch, I want to melt away like a boa constrictor, but I resist with determination because of the lifestyle I’ve chosen. Now I don’t struggle. I think it has something to do with the creatine, too. We’ll see...

I also feel like my mouth is constantly dry. I’m generally not good about drinking water, especially in winter. With creatine, I CAN’T avoid drinking water... Otherwise, I feel permanently dehydrated.

Completely satisfied. For anyone who gets tired of flavors, this is just what they need. I dissolve it in half a liter of water.

I don't know exactly how to rate its quality; time will tell, and that's uncertain, but 4 stars because when I opened the lid, the seal was open... That's not good; I hope it won't affect the quality of the supplement or the creatine content in any way.
Edit: 48 days after starting the creatine, I've lost 8 kilos (I also take protein, of course) and have increased the weights on all the machines at the gym. I think it works. It remains at 4 stars because of the seal, although it may have happened due to pressure during shipping and may not have been intentional, since the outer seal was intact.

Pure unflavored monohydrate creatine, without unnecessary additives. It is one of the most tested types of creatine, and this 500 g package is practical for daily use.

Just one clarification about “micronized”: the powder is finer, but it does not dissolve like powder. In water, quite often some of it remains at the bottom, or you may feel it slightly in your mouth, so anyone expecting it to disappear completely in the glass will probably be disappointed. With a shaker and good mixing, it becomes much easier to take.

As a product, though, it does what it should without unnecessary tricks: you get monohydrate creatine in a large package and use it daily. For someone looking for simple creatine without flavors and “magic” ingredients, it is a very sensible choice. The only thing I would keep in mind is that micronized refers to the particle size, not that the creatine will become… water.

I want to inform you that before I received the product, it had been opened and part of the powder had been removed. Then the outer protective film was carefully put back on, so at first glance the tampering was not visible.
Otherwise, the quality of the product is excellent.

Moderate results in pump, strength, and volume.
It took more than 10 days for me to see a difference, and only after I changed the scoop to another one that gives a 5 g dose and with an auxiliary supplement for better results.
I have bought much cheaper 300 g creatine, and with a 5 g dose I saw a clear result within a week.

Very good solubility and a taste that you can barely notice. How effective it is will become apparent over time, but I suppose it is a creatine like all the others and will have the desired results.

Personally, after consuming it, it made me bleed. I tried it for a week, stopped it for a week, and then took it again for another week. The week I was taking it, there was bleeding, let me tell you, and we were crying

I've tried at least 6 different brands. By far the best. Fast dissolving, incredibly easy to digest.

It cut in half the rest I need to lift the same weights (essentially, that is its biochemical function), so I was able to increase the weights.

Very good solubility. We saw an increase in strength on the weights at the gym after about 10 days of taking 5g every day.

Compared to other creatines on the market, it is a fine powder and dissolves more easily. In terms of quality, it does the job that the others did for me, I didn't see any extra difference in my body. Good price.

I have been working out regularly for the past 10 years. I had never taken creatine before, only protein as a supplement. In almost two months I noticed a difference both in energy and especially in my body. I have no problem with its taste and I consume it easily with water. Now, if it tastes like chalk as some mention, I can't have an opinion since I have never tried chalk myself.

I noticed a difference in durability and in protection from injuries. I wouldn't be able to increase weight without risking injury.

Very good. A bit of a chalky taste, but if you mix it in your coffee it's just fine. I take it and my mother has started taking it too.

very good and dissolves very easily!!!

Very, very good!!! I saw a difference at the gym, I've been taking it for two months now and in both endurance and muscle growth! I achieved definition faster

Very good solubility, nice taste and with the guarantee of BioTech. With the daily recommended dose I saw a difference in the 4th week. There is no need to load, just take it daily and you will gradually see results.

Very good creatine, you notice a difference quite quickly in strength and endurance. It dissolves easily and has no taste, so it is easy to drink.

An increase in strength and endurance was noticed from the first days. However, this taste and chalky feeling is unbearable. You have to drink it with juice and I don't have time for mixing, so next time I'll go for pills. Also, 3 stars because it upsets my stomach every time I take it, just like magnesium citrate. It must have something of the same type inside. In short, if you don't have sensitivities and you have time, you take it because it's cheap and it works.

After almost a month you can see the difference,

Blood tests one month after daily consumption without a loading phase, with one scoop daily dissolved in protein. Creatinine at 1.10, which is the expected increase, and the scale shows +1.5 kg from intramuscular water retention. In the gym, at least a 10% increase in load in all exercises, but I also include the placebo effect. Nevertheless, I no longer lift more weight just because of psychology, so it works as it should.
The only negative, which doesn’t particularly bother me, is that the unflavored taste, if you drink it straight with water, tastes like chalk thrown on the last desk by a teacher. Completely random example, not at all experiential.

This is the second creatine I have taken. The first was from Now, which I stopped using because I didn't like the taste and it didn't dissolve. After some time, I decided to try again with this one and it really is excellent.

It dissolves easily, has no taste, and already from the second week I see a difference in strength at the gym. Very good. I weighed the scoop and it is 3.5 grams, so I take 1.5 scoops to get almost 5 grams. I definitely recommend it.

It rightly has such good reviews. I have been using it for about a month and I have seen improvement in strength while I have also gained muscle.
I will buy it again

This time the powder is very compact and dense compared to the previous time I bought the exact same one, I don't know how this happens.

After a month of use I have seen an incredible change. Both in my workouts and at work (night 12-hour shift)

Excellent, I got the unflavored one and it is very pleasant to drink. It dissolves very easily in water. I will definitely buy it again.