How many times have you wondered if you are truly happy? What really makes you smile? When was the last time you felt true peace and fulfillment? Is happiness a moment or a way of life?

All of this and more is answered in an amazing book that holds... the art of happiness and conveys it to you page by page. In the book “Forget the Don’ts and Become Zen” by Chris Prentiss, we learn step by step how to change our thoughts, improve our spirituality, and learn to invite wonderful experiences into our lives, acquiring a different philosophy of life that will make us feel truly... Zen!

Chris Prentiss is a writer of popular books on personal development and Chinese philosophy. Through his humor and vivid descriptions, the reader learns to cope with stress, prioritize, and gradually attain emotional and spiritual well-being for a lifetime.

Because happiness is a choice!