The multifaceted and extensive field of Exercise Physiology is analyzed thoroughly and in depth in the main body of the book. In the 12th Edition, an extensive 18th Chapter is added, where the main concepts of Exercise Physiology are restated succinctly and concisely, incorporating the latest findings from research developments over the last decade. This provides perspective and opens the doors for a complete understanding of the body's wisdom in motion.

The illustrated and conceptual presentation of this Chapter constitutes an innovative learning approach. Each concept is presented on two pages, with one page summarizing the most recent research data, while the adjacent page illustrates the core of the related findings through figures, encouraging the student to delve deep into their content. Furthermore, significant practical applications related to aspects of health, fitness, wellness, or athletic performance are concisely interwoven, clarifying various prevailing unfounded misconceptions.

• BROKEN HILL
• PASCHALIDIS TSAROUHA EUTHYMIAS
• KARALIS DIMISTRIS
• SCIENCES