Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to strict, annoying parenting guides. Dr. Ellie, a doctor and mother of two, will empower you to relax, trust your instincts, and enjoy your new baby. It includes:

• First days – taking care of your baby and listening to your instincts
• Sleep – establishing a flexible routine that works
• Feeding – making right, guilt-free choices
• Soothing – understanding crying and calming your baby
• Solid food – starting with a simple action plan
• Development – recognizing important milestones and being worry-free
• Health – identifying baby illnesses and knowing when to call the doctor
• Vaccinations – understanding the facts and advocating without tears

This is not a generic routine, but a light-hearted, logical guide filled with essential tips to boost your confidence and restore the power of motherhood.

256 pages, Dimensions: 13.5x13.5cm